Do you feel tired during or after exercise? That doesn't have to happen anymore thanks to this delicious "ion pack" with a delicious orange flavor that will give you the energy you need. It helps with hydration and gives you a supply of energy (simple and complex carbohydrates). accelerates and improves hydration improves performance and prolongs endurance during exercise reduces feelings of exhaustion, muscle fatigue and accelerates overall regeneration quality source of energy = contains 70g/l of simple and complex carbohydrates source of vitamins and minerals Ideal Income: Before the race (during warm-up) 150-300 ml of drink. During exercise 150 ml every 15 minutes. Suitable for endurance physical activity, intensive exercise and in hot climates Package contents: 10x 500 ml drinks Ingredients: Sucrose; glucose syrup; Acidity regulators: citric acid and sodium citrate; Maltodextrin; Natural orange flavor and naturally identical flavor; Calcium salts of phosphoric acid; Magnesium carbonate; Sodium chloride; Acidity correctors: Potassium chloride; Antioxidant: L-ascorbic acid; Color: carotenoids; Vitamin B1, Contains sodium. Nutritional indicators 100 g (2) 500 ml (3) Energy value 1586 kJ / 373 kcal631 kJ / 148 kcal Fats0 g0 g of which saturated fatty acids0 g0 g Carbohydrates88 g35 g of which sugars70 g28 g Proteins0 g0 g Salt2 g0.80 g Vitamin B10.58 mg = 53% (1) 0.23 mg = 21% (1) Calcium 400 mg = 50% (1) 160 mg = 20% (1) Magnesium 155 mg = 41% (1) 62 mg = 20% (1) Sodium0.8g0.32g (1) Daily intake reference values, (2) per 100 g powder, (3) per 500 ml drink (from 40 g) Osmolality: 290 mOsm / kg